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Recipes

Milk KefirCategoriesAll CategoriesBeveragesCondimentsDessertsDressingsFermented FoodsKombucha  Milk KefirNon-Dairy KefirShrubs
Kefir with Dr. Carolyn GriffinBANANA “BREAD” KEFIR
BANANA-CHOCOLATE KEFIR
Blueberry Lemon Kefir Pop with Dr. Carolyn GriffinBLUEBERRY LEMON KEFIR POPS
Milk Far with Dr. Carolyn GriffinCHOCOLATE “FAT” SHAKE
How To Make Milk Kefir
How to ReActivate Your Dried Milk Kefir Grains
Lemon Kefir with Dr. Carolyn GriffinLEMON KEFIR
PEACH COBBLER KEFIR
Probiotic Cream Cheese with Dr. Carolyn GriffinPROBIOTIC CREAM CHEESE (PLAIN)
How to Make Kefir with Dr. Carolyn GriffinStrawberry Kefir
strawberry cream cheese with Dr. Carolyn GriffinSTRAWBERRY PROBIOTIC CREAM CHEESE

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