My Cultured Life
Ancient cultures have perfected the art of fermentation for thousands of years to create a variety of probiotic superfoods, from kefir to kimchi, kombucha, and countless others. These sacred practices fell by the wayside and failed to crossover into our Western civilization until recent years.
Now, fermentation is making a comeback. My Cultured Life is your one-stop resource for learning ‘all things fermentation’. You will find recipes, how-to videos, background info, scientific data, and valuable insight on how to transform your gut health, boost your immune system, and longevity through the healing power of fermentation.
Welcome to My Cultured Life where we bring the ancient secrets of superfoods into your everyday diet for amazing results. Let’s ferment!