Buy All 4 Ebooks

Buy all 4 Ebooks:

  1. Fermented Foods Recipe Ebook
  2. Shrubs Recipe Ebook
  3. Kefir Recipe Ebook
  4. Kombucha Recipe Ebook

Fermented Foods Recipe Ebook

Fermentation is nothing new. In fact it’s been around for thousands of years but has recently started to make a comeback. This age-old method of preserving food relies on the interaction between food and bacteria or yeast, either occurring naturally in the air or deliberately introduced.

SHRUBS Recipe Ebook 

Our Kefir grains will arrive in a dormant state so you don’t have to worry about waiting by the mailbox! Once activated you will be able to enjoy all of the wonderful health benefits Kefir has to offer. You will be able to drink it as is, add it to smoothies or even make probiotic salad dressings. Be sure to go to the recipes section of our site for step-by-step instructions. You will also find wonderful recipes there, as well. Enjoy!
*Consider bundling with a SCOBY for a discount

Kefir Recipe Ebook

Kefir  is  a  probiotic  beverage  with  a  texture  of  drinkable  yogurt,  often  referred  to  as  the Champagne of Milk. Crafted from Kefir grains, a unique symbiotic colony of bacteria and yeast, it stands out for its inability to be replicated artificially in a laboratory setting. These grains, have persisted through the time, and have been passed down from generation to generation for thousands of years.

Kombucha Recipe Ebook

Kombucha, at its core, is a fermented tea mix that involves a mix of bacteria, sugar, and yeast.  Its  roots  trace  back  over  2,000  years  to northeastern  China.  You’ll  recognize kombucha by its distinctive vinegar scent and the fizzy bubbles dancing in your glass. This ancient drink has found a new fan base in the U.S., and researchers are digging into its potential health perks.

KEFIR GRAINS

Our Kefir grains will arrive in a dormant state so you don’t have to worry about waiting by the mailbox! Once activated you will be able to enjoy all of the wonderful health benefits Kefir has to offer. You will be able to drink it as is, add it to smoothies or even make probiotic salad dressings. Be sure to go to the recipes section of our site for step-by-step instructions. You will also find wonderful recipes there, as well. Enjoy!
*Consider bundling with a SCOBY for a discount

  $19

KOMBUCHA SCOBY

Our Kombucha SCOBY will arrive in a cup of starter fluid. While you are waiting  for your SCOBY to arrive, Check out “How to Make Kombucha” for all the things you will need to make your first batch. Once it arrives, and you are ready to make your first batch of Booch, go to the recipes section of our site for step-by-step instructions. You will also find wonderful recipes there, as well. Enjoy!
*Consider bundling with a Kefir Grains for a discount

  $33

Online Fermentation Course

Learn how to make your own fermented foods and beverages. This course includes:

  • Step-by-step how to make the most healing fermented foods
  • Learn to get a balanced Biome naturally using food
  • Learn the basics of fermenting foods
  • Fermenting vs Canning
  • How to make brine
  • And much more!

  $29

COMING SOON!