1 qt KEFIR
1 cup SPINACH
½ cup CUCUMBER
¼ cup FRESH MINT
INSTRUCTIONS:
1
To your finished milk kefir, add spinach, cucumber, and mint.
2
Use an electric hand mixer to blend it all together right in the jar.
3
You can enjoy immediately or refrigerate covered for up to 2 weeks. The longer it stays in the refrigerator, the more sour it will get.
HELPFUL HINTS:
- If you don’t have a hand mixer, no problem...you can use a blender.
- You can add whatever you desire to flavor your kefir. You can keep it plain or add your favorite fresh fruit. Think of what your taste buds might like and be creative!
Ingredients
1 qt KEFIR
1 cup SPINACH
½ cup CUCUMBER
¼ cup FRESH MINT
Directions
INSTRUCTIONS:
1
To your finished milk kefir, add spinach, cucumber, and mint.
2
Use an electric hand mixer to blend it all together right in the jar.
3
You can enjoy immediately or refrigerate covered for up to 2 weeks. The longer it stays in the refrigerator, the more sour it will get.