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CHOCOLATE “FAT” SHAKE

Milk Far with Dr. Carolyn Griffin

INGREDIENTS:
 1 ½ cups COCONUT MILK KEFIR
 1 tbsp GRASS FED BUTTER
 1 tbsp MCT OIL
 2 tsp CACAO POWDER
 1-2 SCOOPS OF VITAL PROTEINS
 1 tsp MACA
 GOGI BERRIES, SMALL HANDFUL
 3 DATES, PITTED
 ICE
INSTRUCTIONS:
1

In a blender, add all ingredients, (except the ice) and blend until smooth.

2

Once blended, add ice and blend again until it is the consistency of a milkshake.

Nutrition Facts

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