COCONUT MILK KEFIR

There are two types of Kefir grains - milk kefir grains and water kefir grains. You will need to use Milk Kefir Grains for this recipe. This is such a great way to get beneficial probiotics from Kefir if you are Vegan or on a diet that does not allow for dairy.

INGREDIENTS:
 DAIRY KEFIR GRAINS
 COCONUT MILK (from a carton* or canned**)
 DATES OR RAW SUGAR (optional)

INSTRUCTIONS:
1

Pour the coconut milk into a quart-sized mason jar and stir with a wooden spoon until it is even consistency. Leave about 2 inches of headroom.

2

If you choose to add the date or raw sugar, now is the time. Stir until it is well blended.

3

Once it is mixed, add in the grains.

4

Place plastic lid or coffee filter with a rubber band over the jar

5

Put the jar in the corner of your kitchen countertop or in a cupboard. Let it sit out of direct sunlight for approximately 18 to 24 hours at room temperature 70-80⁰F.

6

After 24 hours, remove the kefir grains.

7

To remove the grains, place the strainer over another quart-sized mason jar

8

Pour the finished Kefir through the strainer to separate/capture the grains

9

Place the Kefir Grains into another clean quart-sized mason jar

10

Repeat the process for another batch.

 

Ingredients

INGREDIENTS:
 DAIRY KEFIR GRAINS
 COCONUT MILK (from a carton* or canned**)
 DATES OR RAW SUGAR (optional)

Directions

INSTRUCTIONS:
1

Pour the coconut milk into a quart-sized mason jar and stir with a wooden spoon until it is even consistency. Leave about 2 inches of headroom.

2

If you choose to add the date or raw sugar, now is the time. Stir until it is well blended.

3

Once it is mixed, add in the grains.

4

Place plastic lid or coffee filter with a rubber band over the jar

5

Put the jar in the corner of your kitchen countertop or in a cupboard. Let it sit out of direct sunlight for approximately 18 to 24 hours at room temperature 70-80⁰F.

6

After 24 hours, remove the kefir grains.

7

To remove the grains, place the strainer over another quart-sized mason jar

8

Pour the finished Kefir through the strainer to separate/capture the grains

9

Place the Kefir Grains into another clean quart-sized mason jar

10

Repeat the process for another batch.

COCONUT MILK KEFIR